©2019 by The Swim Lab.

INTERMEDIATE

‘Strokes mastery’ for children aged 6 and above

Over 9 eight-week parts, children will master all 4 strokes and build swimming endurance. This is done in a class ratio of 1 coach to maximum 8 students.

 

Through this program, the child’s front crawl​, backstroke & breaststroke techniques will be fine-tuned, and augmented with the starting block dive, turns and the underwater phase. On top of that there is a strong focus on learning and mastering the butterfly stroke. Upon completion, the student will be able to swim a 200 metre individual medley under 5 minutes, and will be ready for semi-competitive swimming.